Using Herbal Solutions

Using companion animals to naturally enhance wellness

Humans have shared living space with companion animals such as dogs, cats and horses for thousands of years. The benefits of animals are huge and are just starting to be fully understood by medical professionals. Here are some ways that animals can naturally enhance your wellness. Reduce anxiety and provide a calming effect Spending time […]

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Remedial massage after childbirth

The later weeks of pregnancy and childbirth can be a very hard time on the birthmother’s body, and the first weeks of caring for a newborn can be hard for any carer. Here are some tips on what might be hurting and how remedial massage can help. Post childbirth pain – back, hips and pelvic […]

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